Ski Conditioning Training
Inspire Fitness/CrossFit SONA
(607) 953-4122
info@crossfitsona.com
111 Brown Street Johnson City.
website: crossfitsona.com
Wednesdays at 4:30 work starting 9/15 for 10 weeks.
$135 per person, we need 8 minimum sign up for the class.
Please sign up here and contact CrossFit (607) 953-4122 to sign up mention Triple Cities Ski Club Conditioning program. The gym is following NYS DOH COVID requirements.
They will tailor the workouts to ski bums, one class can be rescheduled based on trainer and facility availability.
Missed Classes can be made up based on trainer and facility availability. Attendance at classes other than those for ski bums, can be coordinated with Inspire Fitness.
For general questions feel free to reach one of us we will get the answer through the appropriate contacts.
Bill Mead, wlm_mead@stny.rr.com
Jeffrey Smith, jsmith_arch@stny.rr.com
Laurie Mckane, llmckane@yahoo.com
